Today, I want to tell you about CafeWell, a social network site to Get Well and to Stay Well and how they partnered with Altius for a new health and wellness program called Reach for the Peaks. The program is a wireless pedometer program with the goal of helping people become more active and STAY more active. CaféWell provides free tips, advice, and motivation from Olympic athletes, Health and Wellness, Diet and Nutrition Experts to support users with questions and join in all the challenges the program provides. Participation also allows you to receive support and motivation from other members and has the added bonus of prizes!
Here is one member's testimonial:
“I never thought that I was competitive before. Now I am counting steps and enjoying seeing them add up. My husband was actually teasing me a little and telling me that I was competitive after all… It has been fun to encourage each other to get more steps in each day. It is also fun to see the medals add up. I don’t know whose idea it was to get this program started, but it was a great one. I sure hope everyone else is enjoying this health competition to get healthy!”
For me – I will use CaféWell to assist my husband and I to make losing weight a priority. We can get all the motivation we need right at CaféWell!
CafeWell can help you and me when we join together in creating health challenges, get real-time feedback on our successes, by sharing our stories about our health (or even our health conditions) with one another and maybe even starting our own private, personal health groups!
Now that you know a little bit about CafeWell and the Reach for the Peaks program why not click through the links in this post, as I did and find out more! It is FREE to join so head on over there today and check it all out!