October 5, 2009

I’ve reduced my coffee intake drastically over the past month. I went from 4 cups to 2 cups a day. I can’t imagine my life without coffee in it, it does have some health benefits. I just wanted to stop drinking a whole pot a day. I would like to get down to maybe even one cup and that will be enough to satisfy my habit.


  1. I'm at an average of one very tall cup :) Like the travel sizes that hold about 12 or 16 oz. I feel the same way, can't imagine not having it. Part of it is just the ritual of having something to look foward to in the mornings... I'm *not* a morning person!

  2. Me too! I used to have 4 to 5 before but now I'm down to 2 and sometimes 1. I just love it so much, can't live without it.

    Mommy's Little Corner

  3. I could not do it without coffee either. But I have reduced my intake from a pot down to 2 cups per day. Unfortunately, I still drink 2-4 cans of Diet Coke. That is my next reduction goal.

  4. Hi George,

    One day you'll have to try (in case you haven't) a portuguese brand.
    Of course that the machine, water and the way it's taken (dunno if this the expression used there) have influence.

    Kind regards,


  5. I honestly and truly love and crave the taste of coffee…

  6. I dont know where i would be without it.

  7. When I fail to get my coffee fix in the morning, I would get tremendous headaches in the afternoon without realizing why. lol.

    I take 2 cups a day on the average too. One in the morning and one after lunch. It seems I need it to be able to function properly at work. haha!


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