Not everyone is willing to eat mountains of fresh vegetables and fruits, so for these people a better and more enjoyable alternative is to extract juice from these veggies and fruits and drink it in the cool comfort of one’s home. During summer months, a glass of vegetable and fruit juice combination is the best thirst quencher… It is a well-known fact that a diet rich in fruits and vegetables is our best bet for a healthy living.
It is however hard to get the recommended portions everyday because of our busy schedules where we need to make compromises on our daily meals. It is a good idea to enjoy the goodness of both vegetables and fruits by mixing them and making juice at home.
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