I’ve gone three weeks now without any soft drinks. I don’t feel as crappy as I did when I first came off them, but I don’t feel the benefits I thought I would either. Maybe I need some more time for my metabolism to regulate.I’m marking this as done though, because three weeks is a good marker, and I feel confident that I can avoid them mostly for the rest of my life. My only issue is the use of a mixer. For this purpose, I may permit myself a splash of sugar free cola, but I haven’t really decided yet.
I’m going to keep adding new goals aimed at helping increase my energy and quality of sleep.
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