February 28, 2010

28
Feb2010
No Comment
Being confident is all about listening to yourself and to your own needs. Sounds simple, but it takes a whole lot of effort.

The first thing I actually did was look for help. I found an all-around therapist that actually helped me find myself again. It was kind of an alternative therapy that involved reiki, florals and acupuncture. It really did work, I must say.

After doing this, I started paying a lot more attention at my physical body. I found out my eating habits had been trashy, and then I became a vegetarian. Only by doing this I lost 30 pounds. Unbelievable. And better than that, I started feeling a lot healthier.

0 comments:

Post a Comment

:) :)) ;(( :-) =)) ;( ;-( :d :-d @-) :p :o :>) (o) [-( :-? (p) :-s (m) 8-) :-t :-b b-( :-# =p~ $-) (b) (f) x-) (k) (h) (c) cheer
Click to see the code!
To insert emoticon you must added at least one space before the code.

 
Toggle Footer