
I’ve reduced my coffee intake drastically over the past month. I went from 4 cups to 2 cups a day. I can’t imagine my life without coffee in it, it does have some health benefits. I just wanted to stop drinking a whole pot a day. I would like to get down to maybe even one cup and that will be enough to satisfy my habit.
I'm at an average of one very tall cup
Like the travel sizes that hold about 12 or 16 oz. I feel the same way, can't imagine not having it. Part of it is just the ritual of having something to look foward to in the mornings... I'm *not* a morning person!
ReplyDeleteMe too! I used to have 4 to 5 before but now I'm down to 2 and sometimes 1. I just love it so much, can't live without it.
ReplyDeleteMommy's Little Corner
I could not do it without coffee either. But I have reduced my intake from a pot down to 2 cups per day. Unfortunately, I still drink 2-4 cans of Diet Coke. That is my next reduction goal.
ReplyDeleteHi George,
ReplyDeleteOne day you'll have to try (in case you haven't) a portuguese brand.
Of course that the machine, water and the way it's taken (dunno if this the expression used there) have influence.
Kind regards,
José
I honestly and truly love and crave the taste of coffee…
ReplyDeleteI dont know where i would be without it.
ReplyDeleteWhen I fail to get my coffee fix in the morning, I would get tremendous headaches in the afternoon without realizing why. lol.
ReplyDeleteI take 2 cups a day on the average too. One in the morning and one after lunch. It seems I need it to be able to function properly at work. haha!
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